Jane Armstrong

Jane graduated with a Master of Science in Physiotherapy from Glasgow Caledonian University, and holds a BSc Honors in Physiology and Sports Science from the University of Glasgow.

Post graduation, Jane completed her training in Functional Dry Needling (IMS), Kinesiotaping, Myofascial Release, and Injury Prevention in Runners. She attained her designation as a Certified Hand Therapist in 2023, becoming one of only a small handful across the province.

Her work in a private practice setting provided her with a broad range of experience, including working directly with Banff Sports Medicine orthopaedic surgeons at a weekly knee clinic. This involved postoperative testing, assisting safe return to sport, and care following knee surgery. Jane also was part of a team of Physiotherapists assisting in the triage of shoulder patients, to help improve access to non-surgical and surgical care. 

Jane has been fortunate to have been involved in extensive specialized hand mentorship and, as a Certified Hand Therapist (CHT) she’s an expert at the rehabilitation of the upper extremity,  from shoulder to hand.


Growing up on a farm in the South West of Scotland, Jane was competitive in equestrian sports. More recently, she is enjoying the opportunity to pursue her keen interest in skiing and mountain biking.

PhysiotherapyBritt Bates