Posts tagged Emotional Health
Cultivating an Inner Calm

You might hear us talk a lot about movement down here at Creekside -- and with good reason: corrective exercises are often what we prescribe to our patients in order to restore their range of motion and to heal their injuries. But, that said, there’s an offering here at Creekside that doesn’t get as much airtime, but that’s equally important -- and it has less to do with movement, and everything to do with stillness and silence

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Britt BatesEmotional Health