I am a husband, father, grandfather, retired lawyer now working as a yoga and meditation teacher in Kimberley BC. My interest is the day-to-day, practical applications of the iRest meditation protocol to help reduce or relieve sleeplessness, stress, anxiety, and chronic pain. I also enjoy watching new yoga students slowly improve their lives through a regular yoga practice.
I am a certified iRest Yoga Nidra teacher and a Level V Supervisor for IRI. I teach IRI students to utilize the iRest protocol through the certification process. I have studied with Dr. Richard Miller for over 17 years, attended at least 20 retreats with Dr. Miller and I am a Director and Financial consultant to the Integrative Restoration Institute.
My field of experience in offering iRest Yoga Nidra lies primarily in multi-session trainings, one-on-one personal practice sessions, introductory weekends and retreats. I teach a Men’s Yoga class at Creekside Physiotherapy and a variety of classes at the Tanglefoot Training Centre www.tanglefoot.ca.
Please see www.irest.us for more information.